As Registered Clinical Counsellor, I understand the vulnerability of attending counselling and provide clients with time and space to share their thoughts and inner dialogue. I work with my clients on forming a sense of self and accepting their unique identity. I offer both individual and relationship counselling in a safe and supportive environment.
I specialize in anxiety, depression, trauma, loss and grief, life transitions, cultural exploration, family and social relationships, and self-identity.
I draw on aspects from different modalities including; Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Somatic Therapy, Internal Family Systems (IFS), Emotion Focused Therapy (EFT), Adlerian, Strength-Based approach.
I am a person of color and work with clients in a trauma-informed, culturally sensitive lens and work collaboratively on gaining insights, healing, and creating a more fulfilling life.
Please note: If you plan to seek reimbursement through a benefits/insurance plan, please ensure that your plan covers Registered Clinical Counsellors as I (and the clinic) are not able to determine the eligibilities/coverage limits of potential clients and their specific insurance policies, and we cannot be held responsible for situations where clients have not verified their entitlements ahead of time. Thank you!
Hello. I’m a seasoned therapist specializing in marriage and family issues. With extensive experience and training in solution-focused and cognitive behavioral therapies, I help individuals, couples, and families overcome challenges. My approach focuses on setting clear goals and finding practical solutions to improve relationships.
I’m a firm believer that difficulties can be opportunities for grown, and I work closely with clients to identify their goals and create a supportive environment for personal development. With over a decade of experience addressing various issues such as relationship problems, family crises, parenting challenges, addictions, mental health concerns, and grief, I seek to provide compassionate and effective support.
My ultimate aim is empower clients to build resilience and find strength in overcoming life’s obstacles.
