IMPORTANT NOTICE: We are open for in-person sessions but we also continue to provide online/phone sessions for those who prefer that. Please note that for security reasons, the front door to the building is kept locked. If you are booking an in-person session, we will meet you at the front door a minute or two before the session start time. Thank you!

As Registered Clinical Counsellor, ​I understand the vulnerability of attending counselling and provide clients with time and space to share their thoughts and inner dialogue. I work with my clients on forming a sense of self and accepting their unique identity. I offer both individual and relationship counselling in a safe and supportive environment.

I specialize in anxiety, depression, trauma, loss and grief, life transitions, cultural exploration, family and social relationships, and self-identity.

I draw on aspects from different modalities including; Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Somatic Therapy, Internal Family Systems (IFS), Emotion Focused Therapy (EFT), Adlerian, Strength-Based approach.

I am a person of color and work with clients in a trauma-informed, culturally sensitive lens and work collaboratively on gaining insights, healing, and creating a more fulfilling life.

As Registered Clinical Counsellor, ​I understand the vulnerability of attending counselling and p... Read More

PLEASE NOTE FEE CHANGES FOR 2024

It takes a lot of courage to come to therapy and my desire is to honour that courage in each of my clients. I believe that we all have personal strengths and resiliency that can help us achieve change in our lives. At times we can become stuck and lose track of those resources. I believe the counselling relationship can be a safe and non-judgemental space for clients to rediscover those resources. Beyond your specific goals you bring to therapy, my hope is that you will also discover greater congruence, self-esteem, and the capacity to make healthier choices.

PLEASE NOTE FEE CHANGES FOR 2024 It takes a lot of courage to come to therapy and my desire is t... Read More

Ken is a seasoned veteran of the clinical counselling field with over 30 years experience working in a broad range of settings. He has a highly specialized and vast skillset with advanced trainings in trauma, relationships, depression, anxiety, and adolescent populations.

Ken is a seasoned veteran of the clinical counselling field with over 30 years experience working... Read More

Ron is a skilled therapist with over 20 years of clinical experience. Originally from Edmonton, Ron is glad to now call Nanaimo home. He works with individuals, couples, and families.

Ron is a skilled therapist with over 20 years of clinical experience. Originally from Edmonton, R... Read More

As a Registered Clinical Counsellor, I have come to understand the many barriers’ people face in seeking help with their mental health. Whether it be difficult life circumstances or coping with persistent negative emotions, it may feel overwhelming knowing where and how to start. Sometimes we may even want to withdraw or find other ways to cope that bring us temporary relief, but contribute to the issues at hand. It is my goal to provide a safe, non-judgemental counselling atmosphere to help you identify, understand and work through any challenges you may face. Together, we will establish treatment goals and work to heal old or current wounds. I believe each person has a unique set of needs, so I tailor my work to your individual preferences. I can help you to dissect personal issues, develop coping skills, and enhance a sense of inner strength. I draw on aspects from different modalities including; Acceptance and Commitment Therapy (ACT), Brainspotting, Cognitive Behavioural Therapy (CBT), the Gottman Method, Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), and a trauma focused, person-centered approach.

As a Registered Clinical Counsellor, I have come to understand the many barriers’ people face in ... Read More

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Located at: 477 Wallace Street, Suite 309, Nanaimo
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